Blog

<h2>High Protein Baked Ziti: A Hearty Recipe for Fitness Enthusiasts</h2><h3>Using aussom aussie garlic butter</h3><p>If you're a fitness enthusiast looking for a delicious and nutritious meal, high protein baked ziti with garlic butter might just become your new favorite dish. This recipe combines the classic comfort of baked ziti with a protein boost, making it perfect for those who are dedicated to maintaining a healthy lifestyle while enjoying hearty meals.</p><figure id="figure-5mnyprrvlgm7xnpwcr"><img id="5mnyprrvlgm7xnpwcr" src="https://cdn.durable.co/getty/9DHg0To4PGErWd47pQDals3wx7Lg99Z6fzoYvi8wTYcFbT7LPhvAbid83wHstvHz.jpeg" alt="high protein baked ziti" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9;" data-mce-src="https://cdn.durable.co/getty/9DHg0To4PGErWd47pQDals3wx7Lg99Z6fzoYvi8wTYcFbT7LPhvAbid83wHstvHz.jpeg" data-mce-style="aspect-ratio: 16/9;"></figure><h2>The Importance of Protein in Your Diet</h2><p><strong>Protein</strong> is an essential macronutrient necessary for muscle repair and growth. It plays a crucial role in various bodily functions, especially for those who engage in regular exercise. Consuming enough protein can help enhance your workout results, support weight management, and improve overall health.</p><p>Incorporating protein into your meals doesn't have to be boring or repetitive. With this high protein baked ziti, you can enjoy a flavorful and satisfying meal that meets your dietary needs.</p><h2>MACROS AND CALORIES</h2><h3>6 servings <br>420 cals <br>14g fat <br>35g carb <br>40g protein</h3><h2>Ingredients You Will Need&nbsp;&nbsp;</h2><p>To prepare this dish, gather the following ingredients:</p><ul><li>8 oz Chic Pea ziti pasta - (Bonza)</li><li>1lb lean ground beef&nbsp;</li><li>1 cup low-fat ricotta cheese</li><li>1 cups diced zucchini</li><li>1/2 yellow onion</li><li>2 cups marinara sauce</li><li>1 cup shredded mozzarella cheese</li><li>1/2 cup grated Parmesan cheese</li><li>2 tbsp Aussom Aussie's Garlic Butter<br></li><li>Pepper to taste (optional)</li><li>Fresh basil for garnish (optional)</li></ul><h2>Step-by-Step Preparation Guide</h2><p>Follow these simple steps to create your high protein baked ziti with garlic butter:</p><ol><li>Preheat your oven to 375°F (190°C).</li><li>Cook the ziti pasta according to package instructions until al dente. Drain and set aside.</li><li>In a large skillet, cook the ground beef over medium heat until browned. Season with half of the Garlic Butter and pepper (optional).</li><li>Add the marinara sauce to the skillet and let it simmer for 5 minutes.</li><li>In a large mixing bowl, combine the cooked pasta, meat sauce, ricotta cheese, and half of the mozzarella cheese.</li><li>Transfer the mixture to a baking dish and top with remaining mozzarella and Parmesan cheeses.</li><li>Melt the garlic butter and drizzle it over the top of the dish.</li><li>Bake for 25-35 minutes until the cheese is bubbly and golden brown.</li><li>&nbsp;Garnish with fresh basil for garnish (optional)</li></ol><figure id="figure-n4xkru76ipm7xnv4j5"><img id="n4xkru76ipm7xnv4j5" src="https://cdn.durable.co/getty/dEG6nnVFk8DCWzRMb9fjXlY6MDoGlOa1KmgEzoTXxXJwGGtgXQIRl82CG8i3RzIy.jpeg" alt="baked ziti" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9;" data-mce-src="https://cdn.durable.co/getty/dEG6nnVFk8DCWzRMb9fjXlY6MDoGlOa1KmgEzoTXxXJwGGtgXQIRl82CG8i3RzIy.jpeg" data-mce-style="aspect-ratio: 16/9;"></figure><h2>Serving Suggestions</h2><p>This high protein baked ziti can be served on its own or alongside a fresh green salad for a well-rounded meal. Garnish with fresh basil leaves for an extra touch of flavor and presentation.</p><p>If you're meal prepping, this dish can be easily portioned into individual containers and stored in the fridge for up to four days, making it an ideal choice for busy weeks.</p><h2>Why Choose High Protein Baked Ziti?</h2><p>This recipe not only satisfies your taste buds but also supports your fitness goals. The combination of lean protein from turkey or chicken and the complex carbohydrates from whole wheat pasta provides sustained energy and keeps you feeling full longer.</p><figure id="figure-2rpowwr6urm7xnxfhj"><img id="2rpowwr6urm7xnxfhj" src="https://cdn.durable.co/getty/10YYSnMtAy78ryuURnUf3bRhz6omrOtkAKqkhoBpQNfudkzOCNpzDkIN6dC0pT41.jpeg" alt="fitness meal" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9;" data-mce-src="https://cdn.durable.co/getty/10YYSnMtAy78ryuURnUf3bRhz6omrOtkAKqkhoBpQNfudkzOCNpzDkIN6dC0pT41.jpeg" data-mce-style="aspect-ratio: 16/9;"></figure><h2>CHEERS !!</h2><p>Let us know what you think?</p>

High Protein Baked Ziti with Garlic Butter: A Hearty Recipe for Fitness Enthusiasts 2

Traditional Danish meat balls or frikadeller pan fried.

<h2>Introduction to a Flavorful Delight</h2><h3>USING AUSSOM AUSSIE GARLIC BUTTER</h3><p>If you're looking for a savory dish that's easy to prepare and bursting with flavor, this Garlic Butter Stovetop Meatballs recipe is a must-try. Combining tender meatballs with a rich garlic butter sauce, this meal is perfect for any occasion, whether it's a family dinner or a casual gathering with friends.</p><p>Not only is this dish simple to make, but it's also incredibly versatile. You can serve these meatballs over pasta, alongside a salad, or even as an appetizer. Let's dive into the steps needed to create this delicious meal.</p><figure id="figure-nwlniob8cpm7xot3iu"><img id="nwlniob8cpm7xot3iu" src="https://cdn.durable.co/getty/26yJLPZuwmZVJhoIazYoNuZeBDRUkHOK1M3mSgie6zu3gRvaG3iujpke0w9o9MhH.jpeg" alt="garlic butter meatballs" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9;" data-mce-src="https://cdn.durable.co/getty/26yJLPZuwmZVJhoIazYoNuZeBDRUkHOK1M3mSgie6zu3gRvaG3iujpke0w9o9MhH.jpeg" data-mce-style="aspect-ratio: 16/9;"></figure><h2>Ingredients You'll Need</h2><p>Before starting, gather all the necessary ingredients to ensure a smooth cooking process. Here's what you'll need:</p><ul><li>1 pound of ground beef or turkey</li><li>1/4 cup of bread crumbs</li><li>2 cloves of garlic, minced</li><li>1 egg</li><li>Salt and pepper to taste</li><li>2 tablespoons of unsalted butter</li><li>2 tablespoons of olive oil</li><li>Fresh parsley, chopped, for garnish</li></ul><p>These ingredients combine to create a mouthwatering dish that your taste buds will love.</p><h2>Preparing the Meatballs</h2><p>Start by mixing the ground meat, bread crumbs, minced garlic, egg, salt, and pepper in a large bowl. Use your hands to mix the ingredients until well combined, but be careful not to overwork the meat as it can become tough.</p><p>Once mixed, shape the mixture into small meatballs, about 1 inch in diameter. You should have around 18-20 meatballs when finished. Place them on a plate or baking sheet as you work.</p><figure id="figure-fofbijeuqm7xow3ei"><img id="fofbijeuqm7xow3ei" src="https://cdn.durable.co/getty/3ascA1vCAdlaPNmvjyxkE3Nmc2JZmKsSNTacuHquZXmu3bZrrU2xYM7nvy5aIlts.jpeg" alt="making meatballs" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9;" data-mce-src="https://cdn.durable.co/getty/3ascA1vCAdlaPNmvjyxkE3Nmc2JZmKsSNTacuHquZXmu3bZrrU2xYM7nvy5aIlts.jpeg" data-mce-style="aspect-ratio: 16/9;"></figure><h3>Cooking on the Stovetop</h3><p>In a large skillet, heat the olive oil over medium heat. Add the meatballs in batches, ensuring not to overcrowd the pan. Cook them for about 6-8 minutes, turning occasionally to brown all sides evenly.</p><p>Once browned and cooked through, remove the meatballs from the skillet and set them aside. In the same skillet, add the unsalted butter. Allow it to melt and then stir in the remaining minced garlic. Sauté for about 1 minute until fragrant.</p><h2>Creating the Garlic Butter Sauce</h2><p>The garlic butter sauce is what makes this dish truly special. After sautéing the garlic, return the meatballs to the skillet and coat them generously in the melted butter and garlic mixture.</p><p>Toss them gently in the sauce for about 2-3 minutes, ensuring each meatball is well covered. This will infuse them with that irresistible garlic butter flavor.</p><figure id="figure-aity1pbrnm7xoz270"><img id="aity1pbrnm7xoz270" src="https://cdn.durable.co/getty/10M1QuXVTVojemeJYdG5YDo0dnIJN35GdKl0LZ5vbmMkvSjC9Z18423E348MOrAp.jpeg" alt="garlic butter sauce" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9;" data-mce-src="https://cdn.durable.co/getty/10M1QuXVTVojemeJYdG5YDo0dnIJN35GdKl0LZ5vbmMkvSjC9Z18423E348MOrAp.jpeg" data-mce-style="aspect-ratio: 16/9;"></figure><h3>Serving Suggestions</h3><p>Once your meatballs are perfectly coated in the garlic butter sauce, it's time to serve. Sprinkle fresh chopped parsley over the top for an added layer of freshness and color.</p><p>You can serve these meatballs with spaghetti or any pasta of your choice. Alternatively, pair them with crusty bread to soak up the delicious sauce or place them on skewers for an elegant appetizer option.</p><h2>A Culinary Treat for All Occasions</h2><p>This Garlic Butter Stovetop Meatballs recipe is not only easy to prepare but also a delight to eat. The combination of juicy meatballs and rich garlic butter sauce will surely become a family favorite.</p><p>Whether you're cooking for yourself or hosting a dinner party, these meatballs are sure to impress. Give this recipe a try and enjoy the savory goodness it brings to your table!</p>

Stovetop Garlic Butter Meatballs

Aussom Aussie BBQ

Aussom Aussie BBQ™ brings authentic Australian barbecue flavor to America’s biggest BBQ stages. Based in Scottsdale, Arizona, we’re an award-winning team with over 450 national and international honors for our sauces, rubs, and ribs. Our fruit-based, all-natural sauces and premium seasonings blend Aussie roots with American smoke — crafted for BBQ lovers who crave bold, balanced flavor.

🔥 Born from the land Down Under — perfected in the smoke.

BLOG & RECIPES

High Protein Baked Ziti with Garlic Butter: A Hearty Reci...

Stovetop Garlic Butter Meatballs